Tips On How To Test Your Urine For Ketones

Tips On How To Test Your Urine For Ketones

Urine ketone testing is an alternative to blood ketone testing for monitoring levels of ketones—a type of fuel that outcomes when the liver breaks down fats for energy. For people who have diabetes, the production of ketones can velocity up, leading to a build-up of these organic compounds within the blood and urine called diabetic ketoacidosis (DKA). This condition is more likely to develop in somebody who has type 1 diabetes, but an individual with type 2 diabetes may be at risk if they have uncontrolled blood sugar, are lacking doses of medicine, or have a severe illness or infection. DKA can lead to coma and even death if not handled proper away.


According to the American Diabetes Association (ADA), there are a number of conditions beneath which folks with diabetes ought to test themselves for ketones (in addition to any particular directions given by a doctor or healthcare provider):



When blood glucose is more than 240 mg/dl
In response to symptoms comparable to nausea, vomiting, and abdominal pain
During periods of illness resembling a cold or flu
When experiencing constant fatigue
In response to excessive thirst or a really dry mouth
When skin appears flushed
When breathing is tough
When breath smells fruity
In response to feeling confused or "in a fog"
This methodology typically is considered less accurate than blood ketone testing, however when finished caretotally it can yield reliable outcomes that can be used to determine if additional steps should be taken.

Tips on how to Choose Ketone Testing Strips
There are a lot of brands of urine ketone test strips available over the counter at drugstores, supermarket pharmacies, and other stores the place medical supplies are sold. Ketostix is a standard brand. Ketone urine test strips are also available by prescription.

One of the best ways to pick urine ketone test strips is to ask your doctor for suggestions or a prescription. Don't be tempted to buy pre-owned test strips sold at a reduction on online marketplaces like Amazon, eBay, or Craigslist. Pass over strips that aren't approved to be sold in the United States as well (one clue: the directions are in a language other than English). Both scenario might lead to inaccurate results.

Methods to Use Ketone Testing Strips
No matter brand strips you buy, it is essential to read the product insert in detail to see if the directions to be used differ from the generic ones below. In the event that they do, observe these actual instructions instead.

Saturating the Test Strip

There are methods to saturate a test strip with urine. One is to easily hold the test strip in the stream of your urine till it is saturated.


The other is to gather a "clean-catch" sample. To do this, wash your hands and clean your genital area: For those who're a man, wipe the tip of your penis with a disposable cleansing cloth. In case you're a girl, open your labia and use the material to clean from front to back. As you urinate into the bathroom, hold the collection cup in the urine stream till you have received an oz or two. The cup probably can have markings to indicate the amount. After you've finished peeing and have washed your fingers, dip a test strip into the cup to saturate it thoroughly.

Interpreting the Results
If the test strip takes on any colour other than the original beige it's a sign that there are some ketones in your urine. Examine the color of the strip to the color chart that comes with the test kit; this will give you a range of the amount of ketones in your urine.

If it appears you've small or trace quantities of ketones in your blood, it could indicate the start of ketone buildup. In that case, the ADA recommends testing your urine again in a few hours

The ADA additionally advises keeping a log of your outcomes you could share with your doctor or healthcare provider, who can use this data to help make modifications to your diabetes management plan if necessary.

Ideas for Accuracy
Testing urine for ketones is not as accurate as testing blood. The outcomes can range depending on how diluted your urine is, for example. However, if it's your preferred solution to test, there are steps you may take to get results that are as reliable as possible.

All the time check the expiration date on the testing kit. An expired kit can provide false results.
Store test strips with the lid tightly closed. Moisture or lengthy exposure to air will cause the strips to work improperly.
Test in the early morning or after dinner. Research has discovered that these are essentially the most reliable times of day to test urine.
When you've got trouble distinguishing colours, ask a pal or member of the family to help you interpret your test results.

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